Struggling with Pregnancy Discomfort? Prenatal Chiropractic Can Help

Pregnancy involves rapid and significant changes to your posture, center of gravity, and pelvic alignment. As your body adapts, it's common to experience low back pain, hip discomfort, sciatica, and general tension that builds over the months. These aren't minor inconveniences — they can affect your sleep, your movement, and your overall wellbeing during a time when you're already doing a lot.

Many expectant mothers are told to simply wait it out, or they're cautious about seeking care because they're unsure what's safe during pregnancy. Chiropractic care, when performed by a clinician trained in prenatal technique, is a well-established and gentle option for managing musculoskeletal discomfort throughout pregnancy.

At Agape Family Chiropractic, we see prenatal patients throughout all trimesters, and we work alongside your OB or midwife as part of your broader care team.

What Is the Webster Technique?

The Webster Technique is a specific chiropractic analysis and adjustment method developed for use during pregnancy. It focuses on the sacrum and pelvis, with the goal of reducing joint restriction and balancing the surrounding soft tissues.

Proper pelvic alignment during pregnancy supports the baby's ability to move freely and settle into an optimal position for birth. The Webster Technique is recognized by the International Chiropractic Pediatric Association (ICPA) and is commonly sought by expectant mothers with concerns about pelvic discomfort, baby positioning, or breech presentation.

Dr. Renee Thompson is Webster Technique certified, one of a smaller number of chiropractors in the Goodyear area with this specific credential.

How We Support Prenatal Patients at Agape Family Chiropractic

Dr. Renee Thompson works with prenatal patients throughout all stages of pregnancy using techniques that are safe, adapted for a growing belly, and focused on the pelvis, sacrum, and supporting musculature. Positioning tables and support pillows allow patients to lie comfortably throughout their adjustment.

Beyond the Webster Technique, care at Agape may include:

  • Gentle spinal adjustments for low back and hip pain
  • Soft tissue work targeting round ligament and piriformis tension
  • Posture and movement guidance for common pregnancy complaints

Dr. Hannah Hershey also sees prenatal and postpartum patients at the practice. Learn more about our providers.

What to Expect at Your Prenatal Chiropractic Visit

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Your Initial Assessment

Your first visit begins with a full health history and pregnancy review. Dr. Renee takes time to understand your current symptoms, stage of pregnancy, and care goals before any treatment begins.
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Your Adjustment

Treatment is hands-on and adapted specifically for pregnancy. Adjustments are gentle and performed with positioning support, including specialized tables and pillows, to keep you comfortable throughout. Sessions are typically 20–40 minutes.
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Your Ongoing Care Plan

Your chiropractor will recommend a care frequency based on your needs and goals. Many patients begin in the second trimester and continue through delivery. Postpartum visits are also available to support recovery after birth.

Feel Better During Pregnancy with Expert Chiropractic Care in Goodyear

What Prenatal Chiropractic Care Can Help With

Patients who receive chiropractic care during pregnancy commonly report:

  • Reduced low back, hip, and sciatic pain: Addressing pelvic imbalance and spinal restriction can significantly reduce the musculoskeletal discomfort that builds throughout pregnancy.
  • Support for optimal baby positioning: Webster Technique adjustments help balance the pelvis and surrounding tissues, giving the baby space to move and settle into a favorable position for birth.
  • Smoother postpartum recovery: Patients who maintain chiropractic care through pregnancy often report an easier transition into the postpartum period, with continued support available after delivery.
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Chiropractic Adjustments

Agape Family Chiropractic offers exceptional, expert care for you and your loved ones. Our care is based on clearing and balancing the nervous for optimal support. This includes diverse techniques that range from gentle tonal adjustments for a newborn, to more commonly known adjustments that may lead to the cavitation sound made by a joint, to chiropractic cranial adjusting, all tailored to the person’s needs on the table.

Dr. Elizabeth Cerny

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Dr. Hannah Hershey

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Dr. Renee Thompson

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Frequently Asked Questions About Prenatal Chiropractic Care

Yes. Chiropractic care during pregnancy is considered safe when performed by a trained clinician using appropriate techniques. Dr. Renee Thompson is Webster Technique certified and experienced in prenatal care across all trimesters. We use specialized positioning equipment to ensure comfort throughout every visit.

The Webster Technique is commonly sought by expectant mothers whose babies are in a breech or suboptimal position. By restoring balance to the pelvis and reducing soft tissue tension, the technique may support the baby's ability to move and settle head-down. We recommend discussing this with your OB or midwife alongside any chiropractic care.

Many patients begin in the second trimester as postural changes and discomfort become more pronounced, though care is appropriate throughout all three trimesters. Earlier care can be helpful for patients with pre-existing back or pelvic issues.

Yes. Postpartum chiropractic care is available at Agape for recovery support after delivery. We also provide pediatric and infant chiropractic care for newborns and young children.

Most OBs and midwives are supportive of chiropractic care during pregnancy, particularly Webster Technique care. We're happy to communicate with your other providers if needed and work as part of your broader care team.

Book a Prenatal Chiropractic Appointment in Goodyear, AZ

Agape Family Chiropractic is accepting new prenatal patients in Goodyear and the surrounding West Valley area.

Dr. Renee Thompson and Dr. Hannah Hershey bring specialized training and a family-focused approach to every visit. 

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Agape Family Chiropractic at Goodyear Flite - Suite 220-R

1300 S Litchfield Rd, Suite 220-R
Goodyear, AZ
85338

(480) 597-4344

frontdesk@agapefamilychiroaz.com

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